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Wellness and Resilience Program (aka Penn Resilience Program at Notre Dame) Student Section E *requires registration*

Friday, April 12, 2024 – Sunday, April 14, 2024 All day
  • Location
    TBD
  • Description
    The Penn Resilience Program (PRP) is a 6-session training that equips individuals with a set of empirically supported skills that can be applied in everyday life to strengthen the ability to navigate adversity and challenges, manage stress, and thrive in their personal and professional lives. PRP is not a treatment program; rather, it is a skills program that is designed to prevent anxiety and depression and to increase well-being. The PRP skill set draws from two fields in psychology: cognitive behavioral psychology and positive psychology.
    <a href="https://nd.qualtrics.com/jfe/form/SV_7QdSYrSusOIgQiq"><strong>Register Here</strong></a>

    <strong>See schedule for this offering below. </strong>All students are welcome to attend. <strong>Attendance at all sessions, especially Session #1 is advised, as subsequent sessions build upon previous material.</strong>
    <strong>Friday, 4/12  - 2:00pm - 5:00pm</strong>
    <strong>Saturday, 4/13 - 12:00pm - 3:00pm</strong>
    <strong>Sunday, 4/14 - 12:00 pm - 3:00pm</strong>


    You do not need to use any other UCC service or attend a drop-in appointment to come to any workshop or support space.

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