Prenatal and postnatal yoga classes are designed specifically for pregnant women, but all are welcome. We will focus on strengthening the muscles used during childbirth, as well as promoting relaxation and stress relief.

This is a weekly open space for international graduate  students. It is designed to focus on personal growth with concentration on mutual support, self-exploration, self-expression, and interpersonal relationships. Empowering students to balance multiple roles and adjusting to a new culture. This group will also provide educational information to help them cope with common challenges that include but are not limited to homesickness, discrimination, connecting with others, cross-cultural tension and difficulty adjusting to cultural norms that might not be their own.

Are you looking for ways to grow in your spiritual life? Would you like to just talk about what's going on in your life or looking for guidance in navigating some of life's challenges? Whether you're dealing with friends, family, faith or other issues, we are here to listen and provide support. No appointment necessary! Just drop in!  A Campus Minister is available EVERY MONDAY-THURSDAY FROM 5-7pm in 113 CoMo(across from the marble ball) to listen, offer guidance and share the wisdom and hope our faith provides. For more info, contact Mike Urbaniak (murbania@nd.edu). You may also set up a specific time to chat with a Campus Ministry by filling out this brief form: Need to Talk: Chat Request

Please join us as we celebrate Christ with a mass and liturgy in German. All are welcome, and guidance in both English and German will be provided. Officiant: Fr. Christian Ivandic For more information or if you would like to volunteer to help, please contact Eva Hoeckner (ehoeckn2@nd.edu).

This class is a sequence of yoga postures that harness and honor the moon's energy. This class is ideal for those looking to strengthen the lower body or releaving both stress and exhaustion. Moon Salutations are considered cooling and soothing for the body, as opposed to the heating, invigorating nature of the Sun Salutations. All levels of fitness are welcomed!

Feel Better Fast is a 4-session structured workshop designed to treat depression and anxiety, improve sleep, and manage stress. Sessions are educational, offer facilitated activities, and provide an opportunity for participants to give each other ongoing support. Participants will be encouraged to do mood-changing and stress-reduction activities in between sessions.You do not need to use any other UCC service or attend a drop-in appointment to come to any workshop or support space.