We know that a good night’s sleep can help you at work…but what role do dreams play in your 9-to-5? We sat down with Casher Belinda, assistant professor for management at the Mendoza College of Business, to discuss a new study (https://news.nd.edu/news/enter-sandman-study-shows-dreams-spill-over-into-the-workplace-and-can-be-channeled-for-productivity/) that shows how the emotions we experience at night can help us during the day.Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
More from Notre Dame Videos
- 5:20Coda | Chants for the end of lifeStudents from the Sacred Music Program and the Notre Dame Basilica Schola, under the direction of Jonathan Hehn, came together to record the chants from the book "Music in Medieval Rituals for the End of Life." The book, written by musicologist Elaine Stratton Hild—who specializes in medieval chants for the sick and dying—is based on chants pieced together through her research as a residential fellow at the Notre Dame Institute for Advanced Study (NDIAS).The recordings were captured by Frederick Hohmann of Pro Organo Records. Learn more at nd.edu/stories/coda. Listen to the tracks at sacredmusic.nd.edu.
- 0:31ND:30 - Kristin ValentinoChildhood memory is key to emotional development and self-esteem. Psychologist Kristin Valentino studies memory among children abused or neglected and develops interventions to help them better cope with their emotions. The tactics are inexpensive and easy for communities to implement. With a high rate of success, her work is helping heal children so they can grow into healthy adults.
