Feel Better Fast is a 4-session structured workshop designed to treat depression and anxiety, improve sleep, and manage stress. Sessions are educational, offer facilitated activities, and provide an opportunity for participants to give each other ongoing support. Participants will be encouraged to do mood-changing and stress-reduction activities in between sessions. Facilitator: Chieh-Yu Liao, Ph.D. You do not need to use any other UCC service or attend a drop-in appointment to come to any workshop or support space. https://ucc.nd.edu/news-events/events/2024/11/18/feel-better-fast-help-for-depression-stress-sleep-series-offering-3-1/

Join the Liturgical Choir of the Notre Dame Children's Choir the second and third Mondays of the month in-person or online for a prayerful Vespers service.  https://youtube.com/live/AL5eIKYB9lI?feature=share Notre Dame Children's Liturgical Choir Originally published at sma.nd.edu. https://events.nd.edu/events/2024/11/18/vespers-with-the-notre-dame-childrens-choir-5/

In this interactive virtual workshop, you’ll learn how to manage your finances in the US. Learn to set goals based on your values, build a budget that works for you, and save for the future. Event hosted by ISSA https://t.e2ma.net/click/3m39qj/r16oonhc/rl69z8

https://fiddlershearth.com/