Engage with the Museum as a space for well-being and inspiration. Join yoga instructor Steve Krojniewski in the galleries to relax and recharge while surrounded by works from the collection. Mats are provided or you can bring your own. Artful Yoga is free and open to all but has a limited capacity. https://raclinmurphymuseum.nd.edu/visit/events/2024/12/12/artful-yoga-11/

This presentation covers types of common mental health diagnoses, describing symptomatology that may be helpful to look for. It also identifies some tools to promote your mental health and wellbeing. https://sjcpl.libnet.info/event/12115158