Self-efficacy is the perceived confidence people have in their ability to perform. Increasing yourresearch self-efficacy can increase the likelihood that you will successfully perform tasks, pursue aresearch career, and make important contributions to your field. This session is designed to providescholars the knowledge and skills to: 1) define self-efficacy and it sources; 2) identify signs of self-efficacy; 3) build your own self-efficacy; 4) assess the influence of others on your research self-efficacy; and 5) devise strategies to support others’ research self-efficacy. Lunch will be provided. Registration: https://gradconnect.nd.edu/register/?id=56f8c218-a436-4692-9daf-b3bf941e8915

Anxiety Toolbox is a 3- part structured psychoeducational workshop designed to inform students on the cognitive, behavioral, and physiological impacts of anxiety. The sessions include modules dedicated to: (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By the end of the workshop, students will have their own individualized plan for managing anxiety. Students will be expected to complete homework (e.g., Cross Sectional Formulations, practicing deep breathing) in between sessions. Facilitator: Jordan Jonson, Ph. D. You do not need to use any other UCC service or attend a drop-in appointment to come to any workshop! https://ucc.nd.edu/news-events/events/2025/03/03/anxiety-toolbox-workshop-series-offering-2-session-3-of-3/

Feel Better Fast is a 4-session structured workshop designed to treat depression and anxiety, improve sleep, and manage stress. Sessions are educational, offer facilitated activities, and provide an opportunity for participants to give each other ongoing support. Participants will be encouraged to do mood-changing and stress-reduction activities in between sessions. Facilitator: Chieh-Yu Liao, Ph.D. You do not need to use any other UCC service or attend a drop-in appointment to come to any workshop! https://ucc.nd.edu/news-events/events/2025/03/03/feel-better-fast-help-for-depression-stress-sleep-series-offering-2-session-2-of-4/

Fulbright Language Teaching Assistant Nora is hosting our weekly German Language Table, where you can practice your German while having your meal! All levels of German are welcome. Originally published at germanandslavic.nd.edu. https://cslc.nd.edu/news-and-events/events/2025/03/03/german-language-table-6/

https://fiddlershearth.com/