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The Wellness and Resilience Program

Saturday, November 23, 2024 12:00–3:00 PM
  • Description
    <strong>The Wellness and Resilience Program </strong><br>The program equips individuals with a set of empirically supported skills that can be applied to everyday life to strengthen the ability to navigate adversity and challenges, manage stress, and thrive in their personal and professional lives. This is a skills program designed to prevent anxiety and depression and increase well-being.<br><br><a href="https://msps.nd.edu/news-and-events/events/2024/11/23/the-wellness-and-resilience-program-1/">https://msps.nd.edu/news-and-events/events/2024/11/23/the-wellness-and-resilience-program-1/</a>

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